Invite a friend
Flexibility & Deep Stretching 3 Week Workshop
Having flexibility means moving and looking younger / prevents injury / makes learning new moves quicker and easier / is 1 of the 3 components of fitness / and allows us to achieve the beautiful lines of a dancer. These 75 minute sessions meet once a week for 3 weeks to help you master the splits, increase your back arch, improve range of motion in joints, and stretch for all-over body flexibility.
Not flexible? No worries! These classes are designed to help you reach your flexibility goals with deep, intensive stretches no matter your current level!
Wear comfortable layers, leg warmers and socks. Bring lots of water.
|Where||Lady Katherine Women's Fitness 1920 Crest View Dr, Hudson, WI 54016|
|Next on||This event is over.|
|Time||7:15 pm–8:30 pm|
|Who to bring||College Students, Moms, Singles|
More About Lady Katherine Women's Fitness
Lady Katherine Women's Fitness is a women-only studio offering classes and workshops. Classes available include yoga, pole dancing, boot camp and 'abs and booty'. Additionally, Lady Katherine offers pole dancing teacher training services and can be rented for the hosting of private parties.
Other events here
- Pole Dance for Beginners Workshop Sat, Jun 1, 12:00 pm–1:30 pm
- Saddle Up Cowgirl - chair dance workshop Sat, Jul 13, 12:00 pm–1:30 pm
- HOT Latin - Salsa Chair Dance Workshop Sun, Jul 21, 12:00 pm–1:30 pm
- Belly Dance for Beginners Sat, Aug 3, 12:00 pm–1:30 pm
- Pole Dance for Beginners Workshop Sat, Aug 17, 12:00 pm–1:30 pm
- Pole Dance for Beginners Sat, Sep 21, 12:00 pm–1:30 pm