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Health & Fitness

Thanksgiving for your health!

We live in a society that is very focused on what is wrong with our health.... if we have something go astray we are quick to jump to the conclusion that our body is aging or falling apart.... but do we ever sit back and think about all the miracles that are happening each moment? Your heart is beating, your lungs are breathing...heck you (yes even you) started from two cells that somehow knew what to do to grow a human! pretty amazing! This week with Thanksgiving lets give some thanks for all the small miracles that our body does to sustain life and keep us running so we can do the things we want to think about :) 

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