Burn 1000 Calories in 90 Minute Masters Class!

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Do one class or all 4!  Burn 1,000 calories and Kick start your fitness with this fun, fast-paced cardio/yoga/strength training workout! Challenge yourself and take it up a notch with this workout. Open to students and non-students, wear tennis shoes and bring water.  Lady Katherine Fitness studio is located at 1920 Crestview Drive.    Register at www.lady-katherine.net


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