Life's 5
715-377-0550
Listing Manager:
Shari Stensland
Life's 5 is a fitness center. The site offers personal training work and a wide range of exercise machines. The site also offers workshops, seminars and classes, including Zumba, self-defense, kickboxing, kids exercise and more.
- Fax: 715-381-2166
- Hours: Gym: Daily, 5am - 10pm Office: Mon, Wed, Fri 9am - 3pm; Tue, Thu 9am - 7pm; Sun 10am - 5pm; Sat, closed
- Handicap Accessible: Yes
- Payments accepted: Cash, MasterCard, Personal Check, Visa
- Parking: Free lot
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Classes, Fitness assessment, Personal training
- Services: Fitness assessment, Strength training
Kettlebells with trainer Barb at Life's 5 is amazing. After my sessions with her I feel stronger overall. To really break it down though, I have noticed a reduction of body fat in my entire upper and lower body. I also have improved core stability, balance and coordination~ which for me is really important. Other things I have noticed after training with Barb are increased energy levels throughout the day and better sleep at night. I even think my self-esteem has benefited!! Barb is an expert with Kettlebells. She is focused and driven, but at the same time so patient and kind that I don't feel intimidated by her at all. I think everyone would benefit greatly by giving Kettlebells at Life's 5 a try. You'll never look back!!!!